No-Sugar Cookbook: Delicious Recipes to Make Your Mouth Water...All Sugar Free
Author: Kimberly Tessmar
Whether you are person with diabetes or high blood pressure, or you just want to cut sugar out of your diet, The No-Sugar Cookbook is for you! Edited by registered dietitian Kimberly A. Tessmer, this practical cookbook shows you how to sacrifice sugar but not flavor! Packed with more than 200 recipes, some of the treats you will find include:
- Fruit Salsa
- Buckwheat Pancakes
- Chicken a la King
- Chocolate Cheesecake Mousse
- Honey Raisin Bars
Series Editor Kimberly A. Tessmer, R.D., L.D., is the author of the The Everything(r) Nutrition Book and Gluten Free for a Healthy Life. A registered dietitian and freelance writer who currently owns and operates Nutrition Focus, a consulting practice for nutrition and weight loss, and she has served as the National Corporate Dietitian for three major weight loss companies as well as Food Service Manager and Dietetic Technician at several hospitals. Miss Tessmer is a member of the American Dietetic Association and the ADA Practice Group "Entrepreneurs." She lives in Ohio.
Interesting book: The Pirates Pact or State of Denial
Facelift at Your Fingertips: An Aromatherapy Massage Program for Healthy Skin and a Younger Face
Author: Pierre Jean Cousin
Using essential oils and fingertip massage, readers will learn techniques to help prevent and even reverse the effects of aging on the skin. Includes easy-to-follow exercises and directions for making therapeutic facial masks, tonics, and lotions using all-natural ingredients to protect and tone the skin and reduce wrinkles.
Table of Contents:
Foreword by shirley price
Introduction
Age and the skin
What the program will do for you
Acupressure and aromatherapy
Carrier and essential oils
The massage program
Six-week plans for a younger face
Recipes for healthy skin
Sources
Index
Acknowledgments
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